NIRVANA CHOCOLATES vs DEMET'S
Nutrition comparison per 100 g serving
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DEMET'S wins in 6 out of 10 nutrient categories
NIRVANA CHOCOLATES: 3
vs
DEMET'S: 6
(1 ties)
Overview
| Nutrient | NIRVANA CHOCOLATES | DEMET'S | Winner |
|---|---|---|---|
| Calories | 548 cal | 515 cal | |
| Protein | 9.5 g | 9.1 g | |
| Carbs | 38.1 g | 60.6 g | |
| Fat | 42.9 g | 30.3 g | |
| Fiber | 7.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIRVANA CHOCOLATES | DEMET'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3.6 MG |
Minerals
| Mineral | NIRVANA CHOCOLATES | DEMET'S | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 121 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 182 MG |