NIPPY WAX PEPPERS vs GARDEN SALAD WITH CHICKEN & BACON SALAD KIT FOR ONE
Nutrition comparison per 100 g serving
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NIPPY WAX PEPPERS wins in 7 out of 10 nutrient categories
NIPPY WAX PEPPERS: 7
vs
GARDEN SALAD WITH CHICKEN & BACON SALAD KIT FOR ONE: 2
(1 ties)
Overview
| Nutrient | NIPPY WAX PEPPERS | GARDEN SALAD WITH CHICKEN & BACON SALAD KIT FOR ONE | Winner |
|---|---|---|---|
| Calories | 26 cal | 215 cal | |
| Protein | 3.2 g | 10.4 g | |
| Carbs | 3.2 g | 8.6 g | |
| Fat | 0 g | 15.3 g | |
| Fiber | 3.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIPPY WAX PEPPERS | GARDEN SALAD WITH CHICKEN & BACON SALAD KIT FOR ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | NIPPY WAX PEPPERS | GARDEN SALAD WITH CHICKEN & BACON SALAD KIT FOR ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 92 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Sodium, Na | 800 MG | 552 MG |