NIP CHEE CRACKERS CHEDDAR CHEESE vs ARTISAN FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
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NIP CHEE CRACKERS CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
NIP CHEE CRACKERS CHEDDAR CHEESE: 5
vs
ARTISAN FLATBREAD CRACKERS: 4
(1 ties)
Overview
| Nutrient | NIP CHEE CRACKERS CHEDDAR CHEESE | ARTISAN FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 487 cal | 281 cal | |
| Protein | 7.7 g | 6.3 g | |
| Carbs | 61.5 g | 50 g | |
| Fat | 23.1 g | 6.3 g | |
| Fiber | 2.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIP CHEE CRACKERS CHEDDAR CHEESE | ARTISAN FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | NIP CHEE CRACKERS CHEDDAR CHEESE | ARTISAN FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.1 MG | |
| Sodium, Na | 718 MG | 562 MG |