NINJA NOODLE BOWL vs SWEET SOY BRUSSELS AND KALE VEG BOWL
Nutrition comparison per 100 g serving
Ad 468x60
SWEET SOY BRUSSELS AND KALE VEG BOWL wins in 8 out of 11 nutrient categories
NINJA NOODLE BOWL: 2
vs
SWEET SOY BRUSSELS AND KALE VEG BOWL: 8
(1 ties)
Overview
| Nutrient | NINJA NOODLE BOWL | SWEET SOY BRUSSELS AND KALE VEG BOWL | Winner |
|---|---|---|---|
| Calories | 135 cal | 78 cal | |
| Protein | 5.8 g | 2.8 g | |
| Carbs | 19.9 g | 17.7 g | |
| Fat | 3.9 g | 0.4 g | |
| Fiber | 2.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NINJA NOODLE BOWL | SWEET SOY BRUSSELS AND KALE VEG BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | NINJA NOODLE BOWL | SWEET SOY BRUSSELS AND KALE VEG BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 45 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 322 MG | |
| Sodium, Na | 218 MG | 443 MG |