NINJA NOODLE BOWL vs 5 CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
NINJA NOODLE BOWL: 5
vs
5 CHEESE MOZZARELLA: 5
(2 ties)
Overview
| Nutrient | NINJA NOODLE BOWL | 5 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 135 cal | 265 cal | |
| Protein | 5.8 g | 11.6 g | |
| Carbs | 19.9 g | 29.3 g | |
| Fat | 3.9 g | 10.9 g | |
| Fiber | 2.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NINJA NOODLE BOWL | 5 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NINJA NOODLE BOWL | 5 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 182 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 218 MG | 408 MG |