NING CHI vs AUTHENTIC ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NING CHI: 4
vs
AUTHENTIC ENCHILADA SAUCE: 4
(3 ties)
Overview
| Nutrient | NING CHI | AUTHENTIC ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 540 cal | 50 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 60 g | 2.5 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NING CHI | AUTHENTIC ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NING CHI | AUTHENTIC ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 1,390 MG | 950 MG |