NIMAN RANCH vs BONELESS RIBS
Nutrition comparison per 100 g serving
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BONELESS RIBS wins in 6 out of 10 nutrient categories
NIMAN RANCH: 2
vs
BONELESS RIBS: 6
(2 ties)
Overview
| Nutrient | NIMAN RANCH | BONELESS RIBS | Winner |
|---|---|---|---|
| Calories | 467 cal | 214 cal | |
| Protein | 13.3 g | 15 g | |
| Carbs | 0 g | 22.1 g | |
| Fat | 46.7 g | 7.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIMAN RANCH | BONELESS RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NIMAN RANCH | BONELESS RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 900 MG | 686 MG |