NIMAN RANCH vs UNCURED POLISH SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED POLISH SAUSAGE wins in 5 out of 10 nutrient categories
NIMAN RANCH: 3
vs
UNCURED POLISH SAUSAGE: 5
(2 ties)
Overview
| Nutrient | NIMAN RANCH | UNCURED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 212 cal | |
| Protein | 16.7 g | 12.1 g | |
| Carbs | 2.4 g | 2.0 g | |
| Fat | 22.6 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIMAN RANCH | UNCURED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.2 MG |
Minerals
| Mineral | NIMAN RANCH | UNCURED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 631 MG | 848 MG |