NILLA WAFERS vs SOFT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
NILLA WAFERS: 4
vs
SOFT: 4
(1 ties)
Overview
| Nutrient | NILLA WAFERS | SOFT | Winner |
|---|---|---|---|
| Calories | 467 cal | 411 cal | |
| Protein | 3.3 g | 2.7 g | |
| Carbs | 70 g | 63.0 g | |
| Fat | 20 g | 16.4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NILLA WAFERS | SOFT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 383 MG | 247 MG |