NILLA WAFERS vs HAIL MERRY
Nutrition comparison per 100 g serving
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HAIL MERRY wins in 6 out of 11 nutrient categories
NILLA WAFERS: 4
vs
HAIL MERRY: 6
(1 ties)
Overview
| Nutrient | NILLA WAFERS | HAIL MERRY | Winner |
|---|---|---|---|
| Calories | 467 cal | 560 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 70 g | 36 g | |
| Fat | 20 g | 44 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NILLA WAFERS | HAIL MERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | NILLA WAFERS | HAIL MERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 383 MG | 140 MG |