NILLA WAFER COOKIE CRUMBS 1X10.000 LB vs Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag
Nutrition comparison per 100 g serving
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NILLA WAFER COOKIE CRUMBS 1X10.000 LB wins in 9 out of 18 nutrient categories
NILLA WAFER COOKIE CRUMBS 1X10.000 LB: 9
vs
Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag: 5
(4 ties)
Overview
| Nutrient | NILLA WAFER COOKIE CRUMBS 1X10.000 LB | Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag | Winner |
|---|---|---|---|
| Calories | 0 cal | 398 cal | |
| Protein | 8.9 g | 8.7 g | |
| Carbs | 0 g | 65.4 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NILLA WAFER COOKIE CRUMBS 1X10.000 LB | Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 4.9 MG | |
| Riboflavin | 107.1 MG | 0 MG | |
| Thiamin | 393 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0.1 UG | 0 UG |
Minerals
| Mineral | NILLA WAFER COOKIE CRUMBS 1X10.000 LB | Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 159 MG | |
| Copper, Cu | 17.9 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 915 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |