NIL MOR vs CARY'S

Nutrition comparison per 100 g serving

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NIL MOR wins in 5 out of 10 nutrient categories

NIL MOR: 5 vs CARY'S: 3 (2 ties)

Overview

Nutrient	NIL MOR	CARY'S	Winner
Calories	516 cal	500 cal
Protein	6.5 g	5.6 g
Carbs	48.4 g	55.6 g
Fat	38.7 g	33.3 g
Fiber	9.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NIL MOR	CARY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NIL MOR	CARY'S
Calcium, Ca	65 MG	0 MG
Iron, Fe	3.5 MG	0 MG
Sodium, Na	0 MG	472 MG

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