NIKOLA'S BAKERY vs BEAN PIE
Nutrition comparison per 100 g serving
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BEAN PIE wins in 6 out of 10 nutrient categories
NIKOLA'S BAKERY: 2
vs
BEAN PIE: 6
(2 ties)
Overview
| Nutrient | NIKOLA'S BAKERY | BEAN PIE | Winner |
|---|---|---|---|
| Calories | 392 cal | 322 cal | |
| Protein | 3.9 g | 4.1 g | |
| Carbs | 51.0 g | 41.8 g | |
| Fat | 16.7 g | 15.8 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIKOLA'S BAKERY | BEAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NIKOLA'S BAKERY | BEAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 103 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 275 MG | 144 MG |