NIGIRI & ROLL PLATTER SM BR vs SHRIMP FRESH ROLL
Nutrition comparison per 100 g serving
Ad 468x60
NIGIRI & ROLL PLATTER SM BR wins in 5 out of 10 nutrient categories
NIGIRI & ROLL PLATTER SM BR: 5
vs
SHRIMP FRESH ROLL: 4
(1 ties)
Overview
| Nutrient | NIGIRI & ROLL PLATTER SM BR | SHRIMP FRESH ROLL | Winner |
|---|---|---|---|
| Calories | 144 cal | 111 cal | |
| Protein | 8.6 g | 3.4 g | |
| Carbs | 17.9 g | 18.7 g | |
| Fat | 4.0 g | 3.4 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIGIRI & ROLL PLATTER SM BR | SHRIMP FRESH ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 7.2 MG |
Minerals
| Mineral | NIGIRI & ROLL PLATTER SM BR | SHRIMP FRESH ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 19 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Sodium, Na | 336 MG | 235 MG |