NIGIRI LOVER vs CUCUMBER & AVOCADO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NIGIRI LOVER: 4
vs
CUCUMBER & AVOCADO: 4
(2 ties)
Overview
| Nutrient | NIGIRI LOVER | CUCUMBER & AVOCADO | Winner |
|---|---|---|---|
| Calories | 134 cal | 128 cal | |
| Protein | 8.0 g | 2.2 g | |
| Carbs | 20.5 g | 23.4 g | |
| Fat | 1.3 g | 2.2 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIGIRI LOVER | CUCUMBER & AVOCADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 4 MG |
Minerals
| Mineral | NIGIRI LOVER | CUCUMBER & AVOCADO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 125 MG | 101 MG |