NIGIRI AND ROLL CLASSIC PLATTER SM BR vs ORGANIC TEMPEH RANCHERO SQUARITO BURRITO
Nutrition comparison per 100 g serving
Ad 468x60
NIGIRI AND ROLL CLASSIC PLATTER SM BR wins in 5 out of 10 nutrient categories
NIGIRI AND ROLL CLASSIC PLATTER SM BR: 5
vs
ORGANIC TEMPEH RANCHERO SQUARITO BURRITO: 4
(1 ties)
Overview
| Nutrient | NIGIRI AND ROLL CLASSIC PLATTER SM BR | ORGANIC TEMPEH RANCHERO SQUARITO BURRITO | Winner |
|---|---|---|---|
| Calories | 144 cal | 135 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 17.9 g | 23.5 g | |
| Fat | 4.0 g | 2.9 g | |
| Fiber | 1.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIGIRI AND ROLL CLASSIC PLATTER SM BR | ORGANIC TEMPEH RANCHERO SQUARITO BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2.1 MG |
Minerals
| Mineral | NIGIRI AND ROLL CLASSIC PLATTER SM BR | ORGANIC TEMPEH RANCHERO SQUARITO BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 336 MG | 135 MG |