NIGHT HAWK vs TURKEY SAUSAGE WITH EGG WHITES
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SAUSAGE WITH EGG WHITES wins in 6 out of 11 nutrient categories
NIGHT HAWK: 3
vs
TURKEY SAUSAGE WITH EGG WHITES: 6
(2 ties)
Overview
| Nutrient | NIGHT HAWK | TURKEY SAUSAGE WITH EGG WHITES | Winner |
|---|---|---|---|
| Calories | 238 cal | 184 cal | |
| Protein | 13.0 g | 11.2 g | |
| Carbs | 19.2 g | 20.8 g | |
| Fat | 11.9 g | 6.4 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIGHT HAWK | TURKEY SAUSAGE WITH EGG WHITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NIGHT HAWK | TURKEY SAUSAGE WITH EGG WHITES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 112 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 440 MG | |
| Sodium, Na | 508 MG | 456 MG |