NIERE VANILLA FLAVORED SUGAR WAFERS vs OCEAN ADVENTURE COOKIES
Nutrition comparison per 100 g serving
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NIERE VANILLA FLAVORED SUGAR WAFERS wins in 5 out of 11 nutrient categories
NIERE VANILLA FLAVORED SUGAR WAFERS: 5
vs
OCEAN ADVENTURE COOKIES: 4
(2 ties)
Overview
| Nutrient | NIERE VANILLA FLAVORED SUGAR WAFERS | OCEAN ADVENTURE COOKIES | Winner |
|---|---|---|---|
| Calories | 0 cal | 467 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 72.7 g | 80 g | |
| Fat | 24.2 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIERE VANILLA FLAVORED SUGAR WAFERS | OCEAN ADVENTURE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NIERE VANILLA FLAVORED SUGAR WAFERS | OCEAN ADVENTURE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 91 MG | 400 MG |