NICOLOSI BERKSHIRE BLACK RIB EYE CHOP vs TENDERLOIN STEAK CHOICE ANGUS BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NICOLOSI BERKSHIRE BLACK RIB EYE CHOP: 3
vs
TENDERLOIN STEAK CHOICE ANGUS BEEF: 3
(4 ties)
Overview
| Nutrient | NICOLOSI BERKSHIRE BLACK RIB EYE CHOP | TENDERLOIN STEAK CHOICE ANGUS BEEF | Winner |
|---|---|---|---|
| Calories | 179 cal | 143 cal | |
| Protein | 26.8 g | 19.4 g | |
| Carbs | 0 g | 1.0 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICOLOSI BERKSHIRE BLACK RIB EYE CHOP | TENDERLOIN STEAK CHOICE ANGUS BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICOLOSI BERKSHIRE BLACK RIB EYE CHOP | TENDERLOIN STEAK CHOICE ANGUS BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 58 MG | 255 MG |