NICOLOSI BERKSHIRE BLACK RIB CHOP vs ROASTED GARLIC & CRACKED BLACK PEPPER FRESH PORK SIRLOIN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NICOLOSI BERKSHIRE BLACK RIB CHOP: 3
vs
ROASTED GARLIC & CRACKED BLACK PEPPER FRESH PORK SIRLOIN: 3
(4 ties)
Overview
| Nutrient | NICOLOSI BERKSHIRE BLACK RIB CHOP | ROASTED GARLIC & CRACKED BLACK PEPPER FRESH PORK SIRLOIN | Winner |
|---|---|---|---|
| Calories | 179 cal | 116 cal | |
| Protein | 26.8 g | 17.0 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICOLOSI BERKSHIRE BLACK RIB CHOP | ROASTED GARLIC & CRACKED BLACK PEPPER FRESH PORK SIRLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICOLOSI BERKSHIRE BLACK RIB CHOP | ROASTED GARLIC & CRACKED BLACK PEPPER FRESH PORK SIRLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 58 MG | 196 MG |