NICE! vs PAN ROASTED PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NICE!: 4
vs
PAN ROASTED PEANUTS: 4
(2 ties)
Overview
| Nutrient | NICE! | PAN ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 543 cal | 607 cal | |
| Protein | 17.1 g | 25 g | |
| Carbs | 34.3 g | 25 g | |
| Fat | 42.9 g | 46.4 g | |
| Fiber | 2.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | PAN ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | PAN ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 14 MG | 393 MG |