NICE! vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
NICE!: 2
vs
WHOLE FOODS MARKET: 6
(2 ties)
Overview
| Nutrient | NICE! | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 543 cal | 510 cal | |
| Protein | 17.1 g | 16.7 g | |
| Carbs | 28.6 g | 26.7 g | |
| Fat | 45.7 g | 40 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Iron, Fe | 7.7 MG | 2.4 MG | |
| Sodium, Na | 171 MG | 237 MG |