NICE! vs SHORELINE FRUIT
Nutrition comparison per 100 g serving
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NICE! wins in 9 out of 10 nutrient categories
NICE!: 9
vs
SHORELINE FRUIT: 0
(1 ties)
Overview
| Nutrient | NICE! | SHORELINE FRUIT | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 17.9 g | 20 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | SHORELINE FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | NICE! | SHORELINE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 107 MG | 50 MG |