NICE! vs GIANT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

NICE!: 4 vs GIANT: 4 (3 ties)

Overview

Nutrient	NICE!	GIANT	Winner
Calories	400 cal	433 cal
Protein	6.7 g	6.7 g	Tie
Carbs	86.7 g	73.3 g
Fat	0 g	10 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	GIANT
Calcium, Ca	133 MG	0 MG
Iron, Fe	4.8 MG	1.2 MG
Potassium, K	0 MG	133 MG
Sodium, Na	167 MG	700 MG

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