NICE! vs NUTS ARA GOOD!
Nutrition comparison per 100 g serving
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NICE! wins in 5 out of 10 nutrient categories
NICE!: 5
vs
NUTS ARA GOOD!: 1
(4 ties)
Overview
| Nutrient | NICE! | NUTS ARA GOOD! | Winner |
|---|---|---|---|
| Calories | 571 cal | 643 cal | |
| Protein | 19.1 g | 3.6 g | |
| Carbs | 26.2 g | 64.3 g | |
| Fat | 45.2 g | 35.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | NUTS ARA GOOD! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | NUTS ARA GOOD! | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |