NICE! vs DARK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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NICE! wins in 5 out of 10 nutrient categories
NICE!: 5
vs
DARK CHOCOLATE RAISINS: 3
(2 ties)
Overview
| Nutrient | NICE! | DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 536 cal | 433 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 46.4 g | 70 g | |
| Fat | 35.7 g | 15 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 97 MG | |
| Iron, Fe | 1.3 MG | 6.7 MG | |
| Sodium, Na | 1,179 MG | 100 MG |