NICE! vs CASHEWS

Nutrition comparison per 100 g serving

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NICE! wins in 6 out of 10 nutrient categories

NICE!: 6 vs CASHEWS: 0 (4 ties)

Overview

Nutrient	NICE!	CASHEWS	Winner
Calories	567 cal	567 cal	Tie
Protein	20 g	16.7 g
Carbs	30 g	30 g	Tie
Fat	43.3 g	46.7 g
Fiber	10 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	CASHEWS	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	NICE!	CASHEWS	Winner
Calcium, Ca	133 MG	33 MG
Iron, Fe	3.6 MG	3.6 MG	Tie
Sodium, Na	533 MG	300 MG

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