NICE! vs IMPERIAL NUTS
Nutrition comparison per 100 g serving
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NICE! wins in 6 out of 10 nutrient categories
NICE!: 6
vs
IMPERIAL NUTS: 2
(2 ties)
Overview
| Nutrient | NICE! | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calories | 581 cal | 607 cal | |
| Protein | 25.6 g | 17.9 g | |
| Carbs | 18.6 g | 21.4 g | |
| Fat | 48.8 g | 57.1 g | |
| Fiber | 9.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 214 MG | |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Sodium, Na | 419 MG | 250 MG |