NICE! vs POPCORN

Nutrition comparison per 100 g serving

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POPCORN wins in 6 out of 10 nutrient categories

NICE!: 2 vs POPCORN: 6 (2 ties)

Overview

Nutrient	NICE!	POPCORN	Winner
Calories	531 cal	500 cal
Protein	15.6 g	10.7 g
Carbs	46.9 g	60.7 g
Fat	31.3 g	25 g
Fiber	6.2 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	POPCORN
Calcium, Ca	62 MG	71 MG
Iron, Fe	1.1 MG	1.3 MG
Sodium, Na	312 MG	643 MG

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