NICE! vs SUNFLOWER FOOD COMPANY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NICE!: 4
vs
SUNFLOWER FOOD COMPANY: 4
(2 ties)
Overview
| Nutrient | NICE! | SUNFLOWER FOOD COMPANY | Winner |
|---|---|---|---|
| Calories | 618 cal | 481 cal | |
| Protein | 20.6 g | 7.4 g | |
| Carbs | 17.7 g | 55.6 g | |
| Fat | 55.9 g | 25.9 g | |
| Fiber | 8.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | SUNFLOWER FOOD COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | SUNFLOWER FOOD COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 148 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Sodium, Na | 191 MG | 37 MG |