NICE! vs ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NICE!: 4
vs
ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES: 4
(2 ties)
Overview
| Nutrient | NICE! | ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 550 cal | |
| Protein | 5.7 g | 5 g | |
| Carbs | 71.4 g | 55 g | |
| Fat | 20 g | 30 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 5.1 MG | 2.7 MG | |
| Sodium, Na | 300 MG | 325 MG |