NICE! vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 7 out of 11 nutrient categories

NICE!: 0 vs SPARTAN: 7 (4 ties)

Overview

Nutrient	NICE!	SPARTAN	Winner
Calories	300 cal	300 cal	Tie
Protein	0 g	2.5 g
Carbs	82.5 g	80 g
Fat	2.5 g	0 g
Fiber	5 g	5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NICE!	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	NICE!	SPARTAN	Winner
Calcium, Ca	0 MG	50 MG
Iron, Fe	0.9 MG	1.8 MG
Potassium, K	0 MG	750 MG
Sodium, Na	0 MG	0 MG	Tie

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