NICE! vs HEART PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NICE!: 4
vs
HEART PRETZELS: 4
(2 ties)
Overview
| Nutrient | NICE! | HEART PRETZELS | Winner |
|---|---|---|---|
| Calories | 525 cal | 475 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 52.5 g | 72.5 g | |
| Fat | 35 g | 22.5 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | HEART PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | HEART PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Sodium, Na | 50 MG | 475 MG |