NICE! vs PEANUTS

Nutrition comparison per 100 g serving

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NICE! wins in 8 out of 14 nutrient categories

NICE!: 8 vs PEANUTS: 3 (3 ties)

Overview

Nutrient	NICE!	PEANUTS	Winner
Calories	643 cal	512 cal
Protein	17.9 g	7.3 g
Carbs	21.4 g	51.2 g
Fat	57.1 g	34.2 g
Fiber	7.1 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	Winner
Niacin	1.4 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	NICE!	PEANUTS
Calcium, Ca	143 MG	98 MG
Iron, Fe	5.1 MG	0.9 MG
Potassium, K	607 MG	0 MG
Sodium, Na	304 MG	610 MG

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