NICE! vs CONDENSED SOUP
Nutrition comparison per 100 g serving
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CONDENSED SOUP wins in 5 out of 10 nutrient categories
NICE!: 1
vs
CONDENSED SOUP: 5
(4 ties)
Overview
| Nutrient | NICE! | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 81 cal | 65 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 8.1 g | 8.1 g | Tie |
| Fat | 4.9 g | 2.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 707 MG | 634 MG |