NICE! vs HOME FREE

Nutrition comparison per 100 g serving

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HOME FREE wins in 8 out of 10 nutrient categories

NICE!: 0 vs HOME FREE: 8 (2 ties)

Overview

Nutrient	NICE!	HOME FREE	Winner
Calories	535 cal	484 cal
Protein	2.3 g	6.5 g
Carbs	69.8 g	67.7 g
Fat	27.9 g	22.6 g
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	HOME FREE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	HOME FREE
Calcium, Ca	47 MG	65 MG
Iron, Fe	0.8 MG	2.3 MG
Sodium, Na	221 MG	290 MG

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