NICE! vs CINNAMON ROLL
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 4 out of 10 nutrient categories
NICE!: 3
vs
CINNAMON ROLL: 4
(3 ties)
Overview
| Nutrient | NICE! | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 535 cal | 556 cal | |
| Protein | 2.3 g | 2.8 g | |
| Carbs | 69.8 g | 66.7 g | |
| Fat | 27.9 g | 30.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | CINNAMON ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2 MG | |
| Sodium, Na | 221 MG | 417 MG |