NICE! vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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NICE! wins in 5 out of 10 nutrient categories
NICE!: 5
vs
WESTERN FAMILY: 1
(4 ties)
Overview
| Nutrient | NICE! | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 57 cal | 81 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 7.3 g | 7.3 g | Tie |
| Fat | 1.6 g | 5.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 732 MG | 715 MG |