NICE! vs FULL COOKED TURKEY
Nutrition comparison per 100 g serving
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NICE! wins in 3 out of 10 nutrient categories
NICE!: 3
vs
FULL COOKED TURKEY: 1
(6 ties)
Overview
| Nutrient | NICE! | FULL COOKED TURKEY | Winner |
|---|---|---|---|
| Calories | 80 cal | 125 cal | |
| Protein | 16.1 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | FULL COOKED TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | FULL COOKED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 214 MG |