NICE! vs COOKIN' GOOD EXPRESS
Nutrition comparison per 100 g serving
Ad 468x60
NICE! wins in 5 out of 10 nutrient categories
NICE!: 5
vs
COOKIN' GOOD EXPRESS: 3
(2 ties)
Overview
| Nutrient | NICE! | COOKIN' GOOD EXPRESS | Winner |
|---|---|---|---|
| Calories | 292 cal | 247 cal | |
| Protein | 11.5 g | 11.8 g | |
| Carbs | 30.1 g | 15.3 g | |
| Fat | 12.4 g | 15.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | COOKIN' GOOD EXPRESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | COOKIN' GOOD EXPRESS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 628 MG | 600 MG |