NICE! vs PUMPKIN PIE PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NICE!: 4
vs
PUMPKIN PIE PRETZELS: 4
(3 ties)
Overview
| Nutrient | NICE! | PUMPKIN PIE PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 64.3 g | 70 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | PUMPKIN PIE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | PUMPKIN PIE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 77 MG | |
| Iron, Fe | 1.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 214 MG | 383 MG |