NICE! vs MILK CHOCOLATE CASHEWS
Nutrition comparison per 100 g serving
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NICE! wins in 6 out of 11 nutrient categories
NICE!: 6
vs
MILK CHOCOLATE CASHEWS: 3
(2 ties)
Overview
| Nutrient | NICE! | MILK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 64.3 g | 53.3 g | |
| Fat | 21.4 g | 36.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | MILK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | MILK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 214 MG | 50 MG |