NICE! vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 17 nutrient categories
NICE!: 4
vs
SPARTAN: 6
(7 ties)
Overview
Vitamins
| Vitamin | NICE! | SPARTAN | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 20 UG | |
| Niacin | 0.2 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | NICE! | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 150 MG | |
| Magnesium, Mg | 10 MG | 10 MG | Tie |
| Phosphorus, P | 0 MG | 10 MG | |
| Potassium, K | 188 MG | 190 MG | |
| Sodium, Na | 6 MG | 0 MG |