NICE! vs SPARTAN

Nutrition comparison per 100 g serving

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NICE! wins in 5 out of 15 nutrient categories

NICE!: 5 vs SPARTAN: 2 (8 ties)

Overview

Nutrient	NICE!	SPARTAN	Winner
Calories	46 cal	46 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	11.3 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NICE!	SPARTAN	Winner
Folate, total	25 UG	0 UG
Niacin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	NICE!	SPARTAN	Winner
Calcium, Ca	8 MG	146 MG
Magnesium, Mg	10 MG	0 MG
Potassium, K	188 MG	188 MG	Tie
Sodium, Na	6 MG	0 MG

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