NIBS vs PREMIUM CHOCOLATE
Nutrition comparison per 100 g serving
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NIBS wins in 5 out of 10 nutrient categories
NIBS: 5
vs
PREMIUM CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | NIBS | PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 589 cal | 583 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 44.6 g | 50 g | |
| Fat | 42.9 g | 41.7 g | |
| Fiber | 5.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIBS | PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NIBS | PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 167 MG | |
| Iron, Fe | 6.8 MG | 1.5 MG | |
| Sodium, Na | 100 MG | 104 MG |