NIASCA PORTOFINO vs STEWED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
NIASCA PORTOFINO wins in 6 out of 11 nutrient categories
NIASCA PORTOFINO: 6
vs
STEWED TOMATOES: 3
(2 ties)
Overview
| Nutrient | NIASCA PORTOFINO | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 23 cal | 24 cal | |
| Protein | 1.3 g | 0.8 g | |
| Carbs | 3.0 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIASCA PORTOFINO | STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | NIASCA PORTOFINO | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 20 MG | 203 MG |