NIASCA PORTOFINO vs DICED TOMATOES WITH GREEN CHILIES MADE WITH SEA SALT
Nutrition comparison per 100 g serving
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DICED TOMATOES WITH GREEN CHILIES MADE WITH SEA SALT wins in 5 out of 10 nutrient categories
NIASCA PORTOFINO: 3
vs
DICED TOMATOES WITH GREEN CHILIES MADE WITH SEA SALT: 5
(2 ties)
Overview
| Nutrient | NIASCA PORTOFINO | DICED TOMATOES WITH GREEN CHILIES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 23 cal | 21 cal | |
| Protein | 1.3 g | 0.9 g | |
| Carbs | 3.0 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIASCA PORTOFINO | DICED TOMATOES WITH GREEN CHILIES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 7.6 MG |
Minerals
| Mineral | NIASCA PORTOFINO | DICED TOMATOES WITH GREEN CHILIES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 68 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 20 MG | 106 MG |