NIAGARA GRAPE 100% SPARKLING JUICE vs 100% LEMON JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% LEMON JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
NIAGARA GRAPE 100% SPARKLING JUICE: 2
vs
100% LEMON JUICE FROM CONCENTRATE: 6
(3 ties)
Overview
| Nutrient | NIAGARA GRAPE 100% SPARKLING JUICE | 100% LEMON JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 72 cal | 0 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 17.2 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIAGARA GRAPE 100% SPARKLING JUICE | 100% LEMON JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 180 MG |
Minerals
| Mineral | NIAGARA GRAPE 100% SPARKLING JUICE | 100% LEMON JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 49 MG | 120 MG | |
| Sodium, Na | 3 MG | 20 MG |