NIAGARA CHOCOLATES vs STIR THE SOUL
Nutrition comparison per 100 g serving
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NIAGARA CHOCOLATES wins in 6 out of 10 nutrient categories
NIAGARA CHOCOLATES: 6
vs
STIR THE SOUL: 3
(1 ties)
Overview
| Nutrient | NIAGARA CHOCOLATES | STIR THE SOUL | Winner |
|---|---|---|---|
| Calories | 543 cal | 571 cal | |
| Protein | 5.7 g | 10.7 g | |
| Carbs | 62.9 g | 32.1 g | |
| Fat | 31.4 g | 46.4 g | |
| Fiber | 2.9 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIAGARA CHOCOLATES | STIR THE SOUL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | NIAGARA CHOCOLATES | STIR THE SOUL | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 71 MG | 0 MG |