NIAGARA CHOCOLATES vs HU
Nutrition comparison per 100 g serving
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HU wins in 6 out of 10 nutrient categories
NIAGARA CHOCOLATES: 3
vs
HU: 6
(1 ties)
Overview
| Nutrient | NIAGARA CHOCOLATES | HU | Winner |
|---|---|---|---|
| Calories | 543 cal | 533 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 62.9 g | 46.7 g | |
| Fat | 31.4 g | 43.3 g | |
| Fiber | 2.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIAGARA CHOCOLATES | HU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | NIAGARA CHOCOLATES | HU | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 9 MG | |
| Sodium, Na | 71 MG | 400 MG |